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Rooted Creativity Deck
A 50-card deck of guided art prompts designed to help you slow down, reconnect with yourself, and find nourishment through creativity.
About the Deck
Rooted Creativity is a deck of 50 guided art prompts designed to help you slow down, create, and reconnect with yourself. Through embodied art-making and creative journaling, these invitations encourage presence, self-expression, and creativity as a source of nourishment. Some prompts support grounding and gentle regulation. Others deepen reflection, spark insight, and invite play.
The deck invites you to use creativity as a way of listening inward and reconnecting with the wisdom within you. Simple materials are enough. It is suited for personal practice, or as a tool to integrate into counsellor and coaching client work.
Emily Paris is a registered psychotherapist and registered Canadian art therapist with a Master's level education in art therapy and several years of clinical experience working with adults, teens and children. She founded Rooted Creativity in Perth, Ontario to bring the tools she uses in her practice, expressive arts therapy, mindfulness, and body-based awareness, to anyone looking to slow down and reconnect with their creativity, in a self-paced home practice.
Bringing Rooted Creativity to life
We were honored to print Rooted Creativity, a thoughtful deck of 50 guided art prompts designed to help people slow down, reconnect with themselves, and make space for creative nourishment. Created for personal practice as well as counselling and coaching work, each card offers a gentle invitation to ground, reflect, play, and listen inward.